各位大侠能否帮我翻译一下这篇文章？谢谢！

Carrot is a good vegetable, carrots for dinner one day can help you to add nutrition, like I had a very good habit, that is often after school to eat a carrot, if you can do every day to eat a carrot, you will not get sick. Besides, you also have to eat other vegetables, while not smoking and drinking, eating junk food, and actively participate in sports. If you can do all of these, then you will have a healthy body.

The carrot is a kind of very good vegetables, dinner eating carrots can help you added a day of nutrition, like I have a very good habit, that is often in September after eat a carrot, if you can do it everyday eat a carrot, then you won't get sick. In addition, you must eat more other vegetables, at the same time, don't smoke or drink, eat less junk food, take an active part in sports. If the points above you can do it, then you will have a healthy body.

Carrot is a good vegetable, carrots for dinner one day can help you to add nutrition, like I had a very good habit, that is often after school to eat a carrot, if you can do every day to eat a carrot, you will not get sick. Besides, you also have to eat other vegetables, while not smoking and drinking, eating junk food, and actively participate in sports. If you can do all of these, then you will have a healthy body. I am the sixth grade primary school level, do not turn too hard, just on the net, no reward points, forgive me!