求英语高手翻译一篇文章，急用！大学口语课作业，希望能在5月31号解决，谢谢！不要用翻译工具哦。

Low carbon life, starts from me
John is a multinational company manager, he 43, a nice salary, also big square, live shots encased in high-grade villas. But recent brother always called him "stingy" says he even a paper cups also want to use, what is this? The original John is now a "low carbon life" advocates.
In life, John is how to implement his low carbon behaviour? With John words, his low carbon behavior of life throughout the work day.
On the morning after the toilet. In the brush my teeth and daub grandma, don't leave the tap open, but etc; s open again Wash a face with water conservation, with toilet is used to wash.
Although John would have bought cars, now every morning to work, but often can see his bike or walk to work form, look not only environmental fashion, but also very beneficial to health. "If road near words, cycling or on foot is a good choice. How much more crowded, every day now pavement short journey if drive words but to go a long time, and cycling or walk is also a good way to exercise, still can adjust the mood, really kill two birds with one stone ah." John said.
In the office, John or open top headlamps, or opening the table lamp, only drove a lamp, such one day down, could save companies many electricity? Have office material needs them, LiQing choose to use double-sided printing. Such copy and leaving because the carbon footprint will be much less.
Afternoon meeting. When meeting, will give attendees each make a cup of tea, the meeting lasts, general use a paper cups, rest also tackled new, or a change in two cup each meeting, too wasteful.
After dinner. Garbage time for recycling and not recycling divisional. Before bedtime. Will dinner leftover food in the fridge, food, between food and refrigerator leave about 10 millimeter above between the gap. Hear such most section. Additional, even routine check all electrical appliance in the home have cut off power supply.
"And friend eat outside, ordered a pile of food, can't eat? Pack to bring home, don't be shy. Understand food from the production, transportation to cook, and spent a lot of manpower and material resources, time." John said.
Because professional relationship, John also often give company clerk students instill environmental protection, low carbon concept, and also influenced more and more people, sometimes also can meet your colleagues to ride a bike to work.
Low carbon life, starts from me, let us together to protect the environment?

Low carbon life, starts from me
John is a multinational company manager, this year he is 43 years old, and the lucrative, make moves also generous, lived in near the high-grade villas. But recent brother always called him "stingy" said he even a paper cups also want to use, what is this? Originally John is now a "low carbon life" advocates.
In the life, John is how to implement his low carbon behaviour? With John's words, his low carbon behavior throughout the life of the work all day.
After the morning go to the toilet. In the brush my teeth and blot out the grandma, don't leave the tap open, but, again, when open Wash a face with water conservation has, used to flush the toilet.
John would have bought cars, now the morning go to work every day, but often can see he ride a bike or go to work on foot, look not only the figure of environmental protection fashion, but also very beneficial to health. "If the road near words, ride a bike or on foot is a good choice. How much more now, every day very crowded pavement short journey if drive words but to go a long time, and ride a bike or walk is also a good way to exercise, also can adjust the mood, it is kill two birds with one stone ah." John said.
In the office, John or open at the top of the headlamps, or on the table, open the desk lamp of only open a lamp, such one day down for the company, can save a lot of electricity? Have office material need to copy, LiQing choose to use double-sided printing. This copy and leaving because carbon footprint will be much less.
The meeting in the afternoon. In the meeting, will give attendees each person to make a cup of tea, during the meeting lasted, general use a paper cup, rest also indirectly change new, otherwise not a meeting with two cups per person, too wasteful.
After dinner. Garbage time for recycling and not the distinction between the recovery. Bedtime. Will the rest of the food for dinner in the refrigerator, food, food and refrigerator between between about 10 millimeter above with the gap. Hear such most section. Additional, even routine check all electrical appliance in the home have cut off power supply.
"And friends out for dinner, ordered a pile of food, can't eat? Packaged home with you, don't be sorry. To understand that food from the production, transportation to cook, and spent a lot of manpower and material resources, time." John said.
Because professional relationship, John also often give the company staff into students environmental protection, low carbon concept, and also influenced more and more people, sometimes also can run into your colleagues to ride a bike to go to work.
Low carbon life, starts from me, let us to protect the environment.